Health Literacy Curriculum E-Links


MODULES

Module 1: COVID 19

https://www.cdc.gov/coronavirus/2019-ncov

How to Protect Yourself & Others | CDC

Testing For Covid-19 | Coronavirus Disease 2019 (Covid-19) | CDC


Module 2: Decreasing Vaccine Hesitancy

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8030992

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8586731

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8030992

 

Module 3: Taking Charge of Your Health- Family History

www.genesinlife.org/genes-your-health/how-can...

https://www.bluecrossmn.com/wellbeing/make-health..

 

Module 4: Taking Charge of Your Health- Preventive Health

10 Ways to Take Charge of Your Health & Healthcare Costs (healthdiscovery.org)

https://www.valleymed.org/Health-Info/A.

https://www.health.harvard.edu/staying-healthy/taking-charge-of-your-health

 

Module 5: Taking Charge of Your Health- Types of Clinics and Providers : Preparing for a Doctor’s Appointment

https://www.canr.msu.edu/news/preparing_for_your_doctors_appointment

https://www.nia.nih.gov/health/how-prepare-doctors-appointment

https://www.jointcommission.org/resources/for.

 

Module 6: Keeping your immune system strong and proper hand washing techniques

https://www.cdc.gov/handwashing/when-how-handwashing.html

https://www.health.harvard.edu/staying-healthy/how..

https://www.heart.org/en/news/2020/04/08/keep-your

 

Module 7: Smart Food Choices

https://www.nia.nih.gov/health/smart-food-choices-healthy-aging

https://www.med.umich.edu/pfans/_pdf/hetm-2015/0115-smalltipstolosebig.pdf

https://buckleyratchford.org/how-can-we-inspire..

 

Module 8: Comparing and Contrasting Food Labels: Know Your Labels

https://www.fda.gov/food/new-nutrition-facts-label/...

https://www.betterhealth.vic.gov.au/health/healthyliving/food-labels

https://amritsruae.com/blog/healthy-and-unhealthy-foods

 

Module 9: Junk Food Facts

https://www.webmd.com/diet/features/junk-food-facts

https://www.healthdirect.gov.au/junk-food-and-your-health

https://www.factretriever.com/junkfood

 

Module 10: Hidden Sugars

https://www.hopkinsmedicine.org/health/wellness...

https://draxe.com/nutrition/hidden-sugar-foods

https://www.positivehealthwellness.com/diet...

 

Module 11: Healthy Shopping on a Budget

www.snap4ct.org/healthy-shopping-on-a-budget.html

https://health.clevelandclinic.org/10-expert-tips-grocery-shopping-budget

https://www.eatright.org/.../shop-healthy-on-a-budget

 

Module 12: Portion Control

https://www.cdc.gov/healthyweight/healthy_eating/portion_size.html

https://www.mayoclinic.org/healthy-lifestyle/...

https://www.healthline.com/nutrition/portion-contro

Module 13: Planning a Nutritious Meal: What’s on Your Plate?

www.healthhub.sg/live-healthy/1332/plan-your-meals-with-my-healthy-plate

https://www.hsph.harvard.edu/nutritionsource/healthy-eatin

https://www.myplate.gov/tip-sheet/meal-plannin

 

Module 14: Obesity (Consequences and Childhood obesity)

www.ncbi.nlm.nih.gov/pmc/articles/PMC4408699/

https://www.cdc.gov/obesity/data/childhood.html

Adult Obesity Causes & Consequences | Overweight & Obesity | CDC


Module 15: The Importance of Physical Activity

www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389

https://www.cdc.gov/physicalactivity/basics/pa-health

https://www.nia.nih.gov/health/real-life-benefits-exercise-and-physical-activity

 

Module 16: Stress Management

https://www.helpguide.org/articles/stress/stress-management.htm

https://psychcentral.com/blog/stress-management-tips-for-students

https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management

 

Module 17: Mental Health (Battling Depression)

https://uhs.umich.edu/tenthings

https://www.mhanational.org/31-tips-boost-your-mental-health

https://health.gov/myhealthfinder/topics/everyday...

 

Module 18: Sleep and Health

https://newsinhealth.nih.gov/2021/04/good-sleep-good-health

https://www.cdc.gov/healthyschools/sleep.htm

10 Top Health Benefits of Sleep (verywellhealth.com)


Module 19: Chronic Disease Prevention- Hypertension, Low, Normal, High Blood Pressure

www.cdc.gov/bloodpressure/prevent.htm

www.cdc.gov/chronicdisease/index.htm

https://www.cdc.gov/bloodpressure/facts.htm

 

Module 20: Chronic Disease Prevention- Cardiovascular Disease

www.health.ny.gov/diseases/chronic/

www.cdc.gov/chronicdisease/index.htm

https://www.cdc.gov/heartdisease/prevention.htm

 

Module 21: Chronic Disease Prevention- Diabetes (Adult & Child)

https://www.cdc.gov/diabetes/basics/diabetes.html

https://www.mayoclinic.org/diseases-conditions/

https://www.mayoclinic.org/diseases-conditions/type-2-diabetes-in-children/symptoms-causes/syc-203553


Module 22: Chronic Disease Prevention- Stroke
 
www.cdc.gov/chronicdisease/index.htm

Brain Basics: Preventing Stroke | National Institute of Neurological Disorders and Stroke (nih.gov)

https://www.stroke.org/en

 

Module 23: Cancer

www.cancer.gov/about-cancer/understanding/what-is-cancer

https://www.mayoclinic.org/healthy-lifestyle/adult...

 

Module 24: Asthma /COPD

https://www.mayoclinic.org/diseases-conditions/..

Asthma in Adults Fact Sheet | American Lung Association

www.healthline.com/health-slideshow/copd-symptoms

www.mayoclinic.org/diseases-conditions/copd/symptom…

www.canada.ca/en/public-health/services/chronic-diseas…

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