COPD (Smoking and Your Lungs)

https://www.cdc.gov/tobacco/

https://www.cdc.gov/tobacco/quit_smoking/index.htm?s_cid=osh-stu-home-nav-002

https://www.fda.gov/tobacco-products/health-effects-tobacco-use/keep-your-air-clear-how-tobacco-can-harm-your-lungs

High Blood Pressure

https://www.cdc.gov/bloodpressure/prevent_manage.htm

https://www.cdc.gov/bloodpressure/risk_factors.htm

https://www.cdc.gov/bloodpressure/about.htm

Health Consequences of Obesity

https://www.healthline.com/health/obesity/managing-obesity-health-risks 

https://medlineplus.gov/ency/patientinstructions/000348.htm

https://www.cdc.gov/obesity/index.html

TAKE CHARGE OF YOUR HEALTH

Take Charge Of Your Health

Take Charge of Your Health: A Guide for Teenagers | NIDDK (nih.gov)

Take Charge of Your Health Care - MyHealthfinder | health.gov

HEALTHY SHOPPING ON A BUDGET

Healthy Shopping on a Budget - SNAP4CT

grocery-guide-english-shopping-budget.pdf (heart.org)

How to Shop Healthy on a Budget – Top 10 Grocery Shopping Tips (healwithfood.org)

THE IMPORTANCE OF PHYSICAL ACTIVITY

Exercise: 7 benefits of regular physical activity - Mayo Clinic

Benefits of Physical Activity | Physical Activity | CDC

Why is physical activity so important for health and well-being? | American Heart Association

STRESS MANAGEMENT

Stress Management - HelpGuide.org

Stress Management | American Heart Association

Best ways to manage stress - Harvard Health

MENTAL HEALTH (BATTLING DEPRESSION)

Mental Health Battling Depression - Bing News

Resources | TRINTELLIX (vortioxetine) (trintellixhcp.com)

6 Things You Should Know About Battling Depression | OC Mom Blog

SLEEP & HEALTH

The 4 Stages of Sleep: How to Maximize Each Stage for the Best Sleep – Healthycell

Cooling Mattress Pads & Bed Cooling Systems For Better Sleep – ChiliSleep™

How Does Sleep Affect Your Health – Cleveland Clinic

CHRONIC DISEASE PREVENTION: HYPERTENSION, LOW- NORMAL BLOOD PRESSURE

Blood Pressure Support Supplements (heartsupportsupplements.com)

Preventing Chronic Disease | Hypertension Among US Adults by Disability Status and Type, National Health and Nutrition Examination Survey, 2001–2010 - CDC

Chronic Management of Blood Pressure After Stroke | Hypertension (ahajournals.org)

KEEPING YOUR IMMUNE SYSTEM STRONG & PROPER HANWASHING TECHNIQUES

How to boost your immune system - Harvard Health

KEEPING YOUR IMMUNE SYSTEM STRONG & PROPER HANWASHING TECHNIQUES - Bing video

Four Ways to Keep Your Immunity Strong - My HealtheVet (va.gov)

OBESITY (CONSEQUENCES AND CHILDHOOD OBESITY

Childhood obesity: causes and consequences (nih.gov)

Childhood Obesity Causes & Consequences | Overweight & Obesity | CDC

Childhood obesity - Symptoms and causes - Mayo Clinic

CHRONIC DISEASE PREVENTION-CARDIOASCULAR

AstraZeneca’s cholesterol-lowering study (lowercholesterol.study)

Chronic Disease Center (NCCDPHP) | CDC

CDC - Preventing Chronic Disease: Public Health Research, Practice and Policy | CDC

CHRONIC DISEASE PREVENTION-DIABETES (ADULTS & CHILD)

Diabetes – Chronic Disease Prevention & Health Promotion Division | Risk Factors (hawaii.gov)

What is diabetes? | CDC

CHRONIC DISEASE PREVENTION-DIABETES (ADULTS & CHILD) - Bing video

CHRONIC DISEASE- STROKE

CHRONIC DISEASE- STROKE - Bing video

Chronic stroke | definition of Chronic stroke by Medical dictionary (thefreedictionary.com)

Stroke Signs and Symptoms – Entirely Health

CANCER

www.knowcancer.com/blog/top-10-most-common-types-of-cancer/

Chronic Diseases in America | CDC

Metastatic Breast Cancer Treatment Response Monitoring (verywellhealth.com)

ASTHMA (COPD)

chronic asthma treatment, Findresultsnow.com

Asthma and COPD: Similarities and Differences in the Pathophysiology, Diagnosis and Therapy - PubMed (nih.gov)

Asthma vs. COPD: How to Tell the Difference (healthline.com)